I don't want to call it a new year's resolution, because it isn't. Year-round, I am always trying to better myself. Improve my diet, work out more, sit around less. However right before the new year began (with countless other people), I joined a gym with a friend. And surprisingly enough, I have been sticking to it!
I have been keeping track of my calories and progress with MyFitnessPal (amazing app, if you ask me), which doesn't mean I starve myself, but that I think more before stuffing that extra piece of pizza I'm really not that hungry for into my mouth. To me, it's all about being able to control yourself portion-wise rather than cutting things out completely.
I love potato chips and lasagna and ice cream, and just about everything else that is bad for you, but if I control myself and only have one serving of ice cream and log the nutrition information, I think twice about adding another scoop! And better yet, it's working.
Now that I have been consistently working out and eating better, I think it's time to splurge on some new work out clothing. I have had the same few pairs of running shorts and ratty sports bras for too long. Here are some of my favorite fashionably sporty picks for less!
Versatile Bra, Brooks, $34 $26
xo
Amanda


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